Posts about sugar

Have you ever looked at a food package and felt confused? You’re not alone! Food companies sometimes[…]

  For the first time in nearly 50 years, the federal government has fundamentally flipped the script[…]

There are several barriers to eating healthy:  time and convenience, cost, and flavor preferences, to name a[…]

Sugar has become a staple of the American diet over the past 50 years. Our beloved sugary[…]

Consider this– a 32-ounce soft drink contains 400 calories on average. If you drink 1 per day,[…]

One way to decrease sugar and caloric intake is to give up soda (including diet soda). Here[…]