Health and Wellness #11: Grief During the Holidays

The holiday season is upon us. While it can be a time for joy and laughter, some years it may not be, and that’s okay. Many people are dealing with grief this holiday season. Here are some tips for coping with grief during the holidays: https://www.choosingtherapy.com/grief-during-the-holidays/ 

As a reminder for all CARS employees, our free and confidential Employee Assistance Program offers both mental health and life coaching support. You can check with your supervisor for details on how to get started.

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