There are many scientifically based benefits of gratitude. In this short clip, Dr. Joe Dispenza shares about improved immunity. He states that gratitude increases Immunoglobulin A (IgA), which is a vital antibody acting as the first line of defense in the body’s mucous membranes, particularly in the respiratory and digestive tracts, protecting against infections.
Link to the full video is below if you want to learn more. *Highly recommend taking the time to do so*
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